Yes Sir that's my baby ....

I know ... two posts in the same day, you are probably thinking, "Come on lady, get a life", but today is a special day. We captured my daughters taekwondo board breaks on the digital camera. Don't forget to check out the great looking seitan keilbasa below while you are here too.

Click on the picture below for the video demonstration, it is very short, so shouldn't take to long to load.


That was with the hand, this is with the foot.... high in the air!

Yes the men are standing on chairs and yes this is my 15 year old daughter. Yes, I'm a proud mom. :o)