Showing posts with label autumn. Show all posts
Showing posts with label autumn. Show all posts

Wednesday, September 13, 2006

Pepper Jelly (low sugar) and Pear Butter

Another great product....
Occasionally I find fruits / veggies at the supermarket that need to be used up right away, so they are really cheap. If I have the time to deal with them (sometimes if the price is right, I stay up at night making the time), I always take advantage of the deal. I happened across a bunch of cheap - read free - yellow and red Hungarian wax peppers (mild/ medium heat) at Harvey Floral (in-laws business). The colors were so bright I knew that these would make a beautiful jelly.

The recipe I followed came directly from the package instruction sheet that comes inside a box of Pomona's Pectin. I ordered this in a cost saving two pound bulk amount four years ago and it still works great, shelf life is indefinite. According to the instructions and recipe sheet this can also be used as a fat free homemade salad dressing thickener. I tried it once several years ago and it worked... I now use xanthan gum for this because I do gluten free baking sometimes and usually have it on hand, but now back on topic.

When I first ordered this pectin I made some fresh grape jelly that began to form crystals... yeah, real crystals. I called the Jam-line (this is listed on their web page) and talked to the owner of this small business. She helped me find out why this was so and problem solved with me. I even heard her stirring up a batch of jam in the background! With so much abundance of fresh fruit and veggies around us, it is so easy to make your own NATURAL (I use stevia) low sugar or all fruit jellies/ jams. Plus, each box of pectin comes with full directions on making a wide variety of jam flavors using a variety of methods. For 25 Cents more I sent in to get another recipe page (this may cost a bit more now since postage have increased).

I give this product several money saving finger licks and no I don't receive any financial benefit for saying this. In support of small businesses, I highly recommend you try your hand at making some jelly using this natural pectin. The really cool thing about doing this is that you can let your creative energy flow by making your jam to suit your taste and dietary needs.

USES: I like to serve this jam on cornbread (like a dessert) when I make chili. It is also good on top of whole grain crackers schmeared with some soy cream cheese. I noticed that Vicki at the vegetarian family blog made some with habenero peppers awhile ago (woooo-wee... pretty hot for me) and offers other serving ideas.

More about PEARS.
I just got three new cookbooks (thanks to my older but shorter sis for the birthday present gift certificate!). One is Fresh from the Vegetarian Slow Cooker By Robin Robertson. She has a recipe in there for crock pot GINGERED PEAR BUTTER. It's not to heavy on the sugar nor the ginger. This pear butter is delish on toast/ pancakes/ waffles in the morning and rice cream in the evening! I made this with the last of the pears that were given to me ... they ripened to fast for me to do much else with.

Monday, September 11, 2006

Pear Upside Down Cake

A gal at church brought me a bag of pears from her tree. They were little and I knew would ripen / go soft very fast, so I tried to put them to a use right away. I made this pear cake, which I think the pear and ginger combination is wonderful. It is a gingerbread over my own creation of pear pie filling. The recipe evolved from three different cookbooks, butI know if you saw any of the original recipe(s) you would not know that I used the idea of it in my cake.

I prefer my "desserts" to be of meal quality because if I make it I want to eat it and moderation is not something I want to think alot about... I want to enjoy it and I want want to live a very long time so that I can enjoy it many, many times. My standards are: must not be full of sugar or syrups, if oil then a little of a good oil, fiberous yet easy to eat. I can always make a tofu smoothie or drink soymilk to go with any grain and fruit meal to make it high in protein, or have protein at another meal. In this recipe I use spelt. The gingerbread recipe that follows can be used as a muffins or cake to.

DORI SPELT GINGERBREAD
WET MIX:
3/4 C of your favorite wet sweetener (I use sorghum)
3/4 C plus 2 Tbsp soymilk
1/2 C applesauce
2 Tbsp light virgin olive or organic canola oil
1/2 tsp KAL stevia (see my side bar for link to info)

DRY MIX:
2 cups spelt flour
1/4 cup flax meal
1 tsp baking soda
1/2 tsp rumford baking powder (aluminum free)
1/2 tsp sea salt
2 tsp apple pie spice (or good quality cinnamon)
1/2 tsp ginger powder (or try a couple teaspoons minced fresh for a nice flavor boost)

Combine wet and dry separately. Stir wet into dry until just mixed. Pour over pear pie filling in an 9x12 cake pan, bake at 350 degrees for 30 minutes.

PEAR "PIE" FILLING
6 cups diced pears
1/4 tsp KAL stevia
1/4 cup applesauce
2 1/2 Tbsp quick cooking tapioca
1 Tbsp lemon juice
Combine and place in the bottom of a 9x12 cake pan.

THE LUNCHBOX GETS THE LEFTOVERS ->
This is a few seitan strips, veggie broth flavored brown rice with a little red pepper, avjar (balkan salsa of roasted red pepper and eggplant) and the feature dish - pear upside down cake.

BIG MEOW-MIE NEWS . . . .
The babies have their eyes open, check them out.
Kittens with eyes open